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31Mar
5 foods for a strong immune system
Some foods can truly support and strengthen the immune system if included in the diet regularly. Here are five of the most accessible and beneficial ones.
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25Mar
Vitamins C and D: why are they needed and how to take them properly?
In spring, the topic of immunity becomes especially relevant — many people feel tired, get sick more often, and start frantically searching for magic vitamins. Most often, they think of vitamin C and vitamin D. But do they really help? Let’s find out together!
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14Mar
Is the threat of a hepatitis A epidemic growing?
Czech hygienists are warning about the rising incidence of hepatitis A, which is known as the "disease of dirty hands."
NEWS link
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May in History

May 17, 2025

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May in History

May 17, 2025

Hypertension: symptoms we often ignore.

May 13, 2025

Stress and the Heart: How Are Anxiety and Blood Pressure Connected?

May 11, 2025

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