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31May
What Prevents Vitamin D Absorption Even in Summer?
Many people are genuinely surprised: "I spend all summer in the sun — why do I still have a vitamin D deficiency?"
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27May
How to care for your skin after sun exposure?
Even if you use sunscreen and try not to stay in the sun too long, your skin still experiences stress.
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22May
What is SPF and Why Do You Need It Year-Round?
SPF (Sun Protection Factor) is a measure of how well a product protects against UVB rays, which cause sunburn and skin damage.
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20May
The Sun: Friend or Foe for the Skin?
What You Need to Know in Spring and Summer
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17May

May in History

Category: News
May in History
Medicine is a journey spanning millennia.
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13May
Hypertension: symptoms we often ignore.
High blood pressure is one of the most common yet frequently overlooked conditions.
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11May
Stress and the Heart: How Are Anxiety and Blood Pressure Connected?
Stress is more than just “feeling nervous.”
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07May
What is
Cholesterol is not just about fatty foods and excess weight.
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01May
The Heart — The Body’s Main Engine: Why Is It Worth Taking Care of It?
The heart is not just a symbol of love — it's a powerful organ that keeps the entire body functioning.
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Heat and Food: What Helps and What Makes Hot Weather Harder to Handle?

Jun 16, 2025

Sleep and the Heart: Why It Matters

Jun 13, 2025

How to Tell Anxiety from Heart Problems?

Jun 10, 2025

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