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28Sep
Irisin: the sports hormone of energy and health
Did you know that exercise releases a hormone that literally helps your body burn fat more efficiently?
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24Sep
Insulin: the discovery that changed millions of lives
Did you know that before 1921, a diagnosis of diabetes was considered a death sentence? Everything changed with the discovery of insulin.
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20Sep
Melatonin: the hormone of sleep and health
Did you know that melatonin regulates not only sleep but also many processes in the body?
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15Sep
Appetite hormones: how leptin and ghrelin control hunger
Did you know that your brain sometimes doesn’t hear the signal of satiety because of hormone imbalance?
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10Sep
Stress hormones: how they affect the body
Did you know that stress hormones help us survive tough moments but harm us when stress becomes constant?
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02Sep
Thyroid gland: the main regulator of body health
Did you know that the thyroid influences almost every system in your body?
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Irisin: the sports hormone of energy and health

Sep 28, 2025

Insulin: the discovery that changed millions of lives

Sep 24, 2025

Melatonin: the hormone of sleep and health

Sep 20, 2025

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