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22May
What is SPF and Why Do You Need It Year-Round?
SPF (Sun Protection Factor) is a measure of how well a product protects against UVB rays, which cause sunburn and skin damage.
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20May
The Sun: Friend or Foe for the Skin?
What You Need to Know in Spring and Summer
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17May

May in History

Category: News
May in History
Medicine is a journey spanning millennia.
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13May
Hypertension: symptoms we often ignore.
High blood pressure is one of the most common yet frequently overlooked conditions.
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11May
Stress and the Heart: How Are Anxiety and Blood Pressure Connected?
Stress is more than just “feeling nervous.”
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07May
What is
Cholesterol is not just about fatty foods and excess weight.
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01May
The Heart — The Body’s Main Engine: Why Is It Worth Taking Care of It?
The heart is not just a symbol of love — it's a powerful organ that keeps the entire body functioning.
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29Apr
News and Discoveries in Medicine — April 2025
April 2025 has proven to be especially rich in significant events and breakthroughs in medicine. New technologies, unique drugs, and revolutionary treatment approaches are offering hope for more effective battles against serious illnesses and improving the quality of life for millions of people.
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26Apr
Why do you feel sleepy after lunch? It’s physiology!
Everyone has experienced this feeling at least once: you finish lunch — and half an hour later you want to lie down. In fact, this is a natural reaction of the body, connected to the work of the digestive system.
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18Apr
How to truly rest?
Many people think of rest simply as an opportunity to do nothing: lying on the couch, watching a series, or scrolling through their phone. But true rest is conscious recovery, when the body genuinely recharges rather than just "pauses."
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Irisin: the sports hormone of energy and health

Sep 28, 2025

Insulin: the discovery that changed millions of lives

Sep 24, 2025

Melatonin: the hormone of sleep and health

Sep 20, 2025

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