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01May
The Heart — The Body’s Main Engine: Why Is It Worth Taking Care of It?
The heart is not just a symbol of love — it's a powerful organ that keeps the entire body functioning.
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29Apr
News and Discoveries in Medicine — April 2025
April 2025 has proven to be especially rich in significant events and breakthroughs in medicine. New technologies, unique drugs, and revolutionary treatment approaches are offering hope for more effective battles against serious illnesses and improving the quality of life for millions of people.
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26Apr
Why do you feel sleepy after lunch? It’s physiology!
Everyone has experienced this feeling at least once: you finish lunch — and half an hour later you want to lie down. In fact, this is a natural reaction of the body, connected to the work of the digestive system.
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18Apr
How to truly rest?
Many people think of rest simply as an opportunity to do nothing: lying on the couch, watching a series, or scrolling through their phone. But true rest is conscious recovery, when the body genuinely recharges rather than just "pauses."
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10Apr
How to take vitamins correctly so that they actually work?
In spring, many people start taking vitamins — for immunity, energy, skin, or simply “just in case.” But often they do it chaotically: taking everything at once in the morning, washing it down with whatever is available, forgetting about dosages and compatibility.
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04Apr
Why should you get a blood test once a year?
Blood is not just the body's transport system. It is a true mirror of health that can reveal even hidden issues before they show any symptoms.
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31Mar
5 foods for a strong immune system
Some foods can truly support and strengthen the immune system if included in the diet regularly. Here are five of the most accessible and beneficial ones.
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25Mar
Vitamins C and D: why are they needed and how to take them properly?
In spring, the topic of immunity becomes especially relevant — many people feel tired, get sick more often, and start frantically searching for magic vitamins. Most often, they think of vitamin C and vitamin D. But do they really help? Let’s find out together!
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14Mar
Is the threat of a hepatitis A epidemic growing?
Czech hygienists are warning about the rising incidence of hepatitis A, which is known as the "disease of dirty hands."
NEWS link
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22Feb
MEDICA MENTE – your medical comfort in the Czech Republic!
Life abroad should not be complicated when it comes to health. At MEDICA MENTE, we will take care of you by offering quality medical care.
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How to truly rest?

Apr 18, 2025

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The Heart — The Body’s Main Engine: Why Is It Worth Taking Care of It?

May 01, 2025

News and Discoveries in Medicine — April 2025

Apr 29, 2025

Why do you feel sleepy after lunch? It’s physiology!

Apr 26, 2025

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